Have you recently been injured while playing a sport or during one of your training sessions? If so, you must know how the pain has negatively affected your performance and life in general. The key to helping your body recover is getting the right treatment. Here’s how you can speed up your sports-related injury with chiropractic care.
How A Chiropractor Can Help
Your chiropractor will focus on your musculoskeletal structure to assess your injury. Restoring joint function and proper alignment of your skeletal system is crucial for your rehabilitation. Prioritizing these early on will help you return your body to a state fit for recovery. This allows you to go back to your sport and practice routine more quickly.
During your treatment, your chiropractor will also identify any imbalances or weaknesses in your body. These seemingly minor and subtle areas may, in fact, be the core problem. Manual manipulation techniques are often performed to reduce pain. Your chiropractor will move your body’s misaligned regions into the proper position. This will keep you from making uncomfortable motions. These awkward movements may only further hinder your rehabilitation process. Once you recover, the realignment will also help prevent further sports injuries from occurring.
Growing evidence proves the effectiveness of chiropractic care in pain relief. It can also speed up your recovery process. This method can also improve your sports performance even after your body has healed.
Chiropractic Techniques
A qualified practitioner will perform a variety of chiropractic techniques suitable for your needs. Some of the most common therapeutic modalities include:
- Spinal Adjustments
- Corrective Exercises
- Active Isolated Stretching
- Orthotics and Arch Supports
- Nutritional Supplements
- Kinesio Tapes
- Ultrasound
- Electric Stimulation
- Cold Laser
Chiropractic medicine doesn’t mask the injury by merely treating the symptoms. Instead, the approach gets to the root of the problem. This lets you heal faster. It also gives you strong foundations upon which you may develop resistance to future injury. Some of the most common afflictions include sprains, strains, and neck injuries, among others.
Rehabilitation is a process that requires a lot of work to get the best outcome possible. But with patience and persistence, those desired results will come.
During your initial consultation, your chiropractor should perform a thorough examination. They will gather more information about your sports injury, overall health, and lifestyle habits. After this appointment, they will create a treatment plan outlining the rehabilitation options. It will be designed specifically for your unique needs and circumstances.
Whether you’re an amateur sports enthusiast or a seasoned athlete, chiropractic care can be beneficial. Are you a weekend warrior? Perhaps you only started a new training routine? Regardless, we can help manage pain and prevent future injuries.
Find out more about how you can speed up recovery from a sports injury & treatments, contact Ellis Chiropractic in Marlow, OK at (580) 721-7007.